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45–55-minute session
Individualised, hands-on treatment incorporating sports massage, soft tissue and visceral techniques where appropriate, tailored to your needs. Sessions may focus on muscular tension, movement and recovery, with gentler visceral techniques incorporated as part of a broader hands-on approach when appropriate.
Suitable for active women, those returning to exercise, or anyone looking for hands-on support with muscular tension and the physical demands of everyday life — you don’t need to be an athlete to benefit.
45–55-minute session
Individualised, hands-on treatment incorporating sports massage, soft tissue and visceral techniques where appropriate, tailored to your needs. Sessions may focus on muscular tension, movement and recovery, with gentler visceral techniques incorporated as part of a broader hands-on approach when appropriate.
Suitable for active women, those returning to exercise, or anyone looking for hands-on support with muscular tension and the physical demands of everyday life — you don’t need to be an athlete to benefit.